Do you need to tone up and generally improve your tone and fitness as well as learn to relax. Then come along to YOGA AND RELAXATION CLASS on a Monday evening starting 1st June at the Sunart Centre from 7.00-8.15pm in the hall. Please don't let the word yoga scare you...it is a very gentle class with the aim of having you feel energised but relaxed at the same time. A beautiful way to de-stress..... Beginners welcome and I do modify the class to suit any particular medical issues eg back, knee or hip issues, blood pressure etc so please come along - ladies, gentlemen and teenagers all welcome